How to increase Immune System to fight against virus

Some of these questions will come to your mind again and again.

Do you want to keep your body away from a disease?

No problem So let’s fix your problem and solve your problem☺

We have been hearing that we can increase our immune power easily by eating good food regularly and balancing regular food, and we have also heard that we can increase our immune power by exercising

But I am going to tell you in this article in what manner and how to do it.

A night of good sleep is also related to our health, if we complete our sleep well then half the balance of our body is fine.

Meditation creates positive mental environment to flourish the immune system. A person’s thoughts, moods, sensation and expectation is transmitted through chemical to the immune system and it affects our immune system in positive or negative way.

Yoga must help to boost immune system and can prevent you to fight against virus or any diseases. Yoga helps lower stress hormones, conditioning lungs and respiratory tract, stimulating lymphtic system to bring oxygenated blood to various organs and keep your heart healthy.

Garlic, Lemon, Orange, Ginger, Onion, Turmeric

Take 4–5 drops of Medisynth and mix with hot water. Take this syrup once at a time in a day after lunch. This medicine will prevent you from cough, fever, shortness of breath and sometimes diarrhoea.

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